Move into 2019 in Gratitude

Posted: December 31, 2018 by Ty in Musings, Spirituality
Tags: , , , ,

Some say that you can re-wire your brain by taking time each day to reflect on the 3 things you are grateful for. I would start team meetings with this, as it shifted the energy in the room. It shifts you from a mindset of stress, defeatism and negativity into a place of…oh yeah. There was also 2 other questions that I would pose, so here is your New Year’s Eve Soul Work:

  1. What are 3 things you are grateful for in 2018?
  2. What is something you learned in 2018?
  3. What is a new (or renewed) piece of self (soul) care you will take with you into 2019?

And yes, for regular readers, this can be part of a daily examin  exercise so the day reflected on just doesn’t become a “how did I screw up today list”…which is not the purpose.

Tonight at Midnight…welcome to 365 new opportunities to create the new chapters in your new book of life…

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